Is your child always breathing through their mouth?
Let's change that- in just 30 days!
A parent friendly, science backed email program to help your child breathe better, sleep deeper, and feel calmer- using small, powerful habits that really work.
Mouth Breathing isn't "just a habit."
It can affect how your child sleeps, eats, talks, grows, and even how their brain functions.
Many parents are told to "wait and see"- but the truth is, the earlier you intervene, the easier it is to support your child's airway and development.
That's where this program comes in.
Here's what's inside
8 educational encouraging emails
(2 per week)
Simple at-home strategies for better breathing
Myofunctional exercises made fun + doable
A printable tracker to build awareness + consistency
Bonus: Tongue posture game and Breathing habit chart
Time commitment? Just 5 min a day.
This is for your child if they.
.
Sleep with an open mouth or snores
Has dark circles, dry lips or congestion
Struggles with focus or staying regulated
Wakes up tired, even after a full night sleep
Has a history of tongue tie or picky eating
Or you just know something is off, but cat get clear answers
Here's how it works..
Step 1: click the button below to enroll
Step2: Get instant access to your welcome email and tracker
Step3: Receive 2 emails a week for 4 weeks
Step 4: Try fun bite sized habits at home.
Step 5: Feel empowered to support your child's breathing for life.
Step6: You'll get lifetime access to the downloads and tools.
Most breathing advice is overwhelming or buried in medical jargon.
This program is designed for real parents with real lives — no appointments, no equipment, no pressure. Just simple, trusted tools to help you become the expert on your child’s breathing and oral health.
You’ll learn what signs to look for, what questions to ask, and how to create change at home — without stress
Hi, I'm Dayna-
I'm a myofunctional therapist, mama, and the heart behind Moon Orofacial Myology
For over a decade, I’ve worked closely with children and families to support breathing, oral development, and sleep through gentle, whole-body care. As a mom myself, I know how hard it is when you feel like something is “off” — but no one can give you clear answers. That’s why I created this space.
My mission is to help parents like you understand what’s really going on with your child’s breathing and give you tools that work — with no pressure and no overwhelm. Just step-by-step guidance, plenty of grace, and a whole lot of heart.
Happy Clients
Read what clients have to say about the program
After just two weeks of the program, my son’s snoring has calmed and he’s waking up so much happier. The daily emails were short and easy to fit into our morning routine. Highly recommend for busy parents!
I loved how simple and kid-friendly the exercises were. My daughter actually asked to do them. Her sleep is deeper and she seems more focused during the day. Great value.
This program gave us practical tools, not overwhelm. The printable trackers made it feel like a game and helped us stay consistent. Noticeable improvements in breathing and energy!
FAQs
Find answers to commonly asked questions about 30 Days to Better Breathing
What age is this for?
Most helpful for ages 2–10, but parents of toddlers and older kids alike will benefit.
Is this a replacement for therapy?
No — it’s an educational program that builds awareness and provides home-based tools. If your child needs personalized support, you’ll know what steps to take next.
Can I do this at my own pace?
Yes! The program is delivered over 30 days, but you’ll have unlimited access to all the materials.
